Friday, June 8, 2012

Pumpkin Spice Frappuccino

INGREDIENTS:
  • 2 TBSP of Pumpkin Puree
  • 1 TBSP of Cinnamon
  • 1 c. Pure Unsweetened Almond Milk
  • 2 Espresso shots OR 1/2 c. of very strong coffee, prepared and cooled
  • 2-3 ice cubes
  • 1/2 TSP. Xanthan Gum (optional, to thicken consistency)
DIRECTIONS:
  1. Add milk, pumpkin, and cinnamon to the blender. Blend until mixed well.
  2. Add coffee and ice cubes, blend well.
  3. Add xanthan gum and pulse blend until desired consistency.
  4. Pour into a glass and enjoy (top with whipped cream and a sprinkle of cinnamon if desired)!
NUTRITION:
  • CALORIES: 70
  • CARBS: 12
  • FAT: 3
  • PROTEIN: 2
  • SUGAR: 1
  • FIBER: 7

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