Coconut Milkshake

This is currently one of my favorite things! It's SO good if you love coconut!

INGREDIENTS:

• 1 c. Unsweetened Almond Milk
• 1/4 c. Plain Chobani Greek Yogurt
• 1 1/2 c. Ice
• 1 1/2 TBSP Stevia (or desired sweetness, I love sweet things.)
• 1 TSP Coconut Imitation Extract
• Pinch of Xanthan Gum (optional, for thicker consistency.)
• 1 TBSP Flaxseed (optional, not included in nutrition.)

DIRECTIONS:

1. Place all ingredients in a blender.
2. Blend and enjoy!

NUTRITION:

• CALORIES: 70
• CARBS: 3
• FAT: 3
• PROTEIN: 7
• SUGAR: 2
• FIBER: 1

Chocolate Milk

INGREDIENTS:

• 1 c. Unsweetened Almond Milk
• 1 TBSP Unsweetened Cocoa
• 2 TSP Stevia
• Pinch of Xanthan Gum (optional, to thicken consistency)

DIRECTIONS:

1. Add all ingredients to blender.
2. Blend away!

NUTRITION:

• CALORIES: 47
• CARBS: 4
• FAT: 4
• PROTEIN: 1
• SUGAR: 0
• FIBER: 3

Pumpkin Spice Frappuccino

INGREDIENTS:

• 2 TBSP of Pumpkin Puree
• 1 TBSP of Cinnamon
• 1 c. Pure Unsweetened Almond Milk
• 2 Espresso shots OR 1/2 c. of very strong coffee, prepared and cooled
• 2-3 ice cubes
• 1/2 TSP. Xanthan Gum (optional, to thicken consistency)

DIRECTIONS:

1. Add milk, pumpkin, and cinnamon to the blender. Blend until mixed well.
2. Add coffee and ice cubes, blend well.
3. Add xanthan gum and pulse blend until desired consistency.
4. Pour into a glass and enjoy (top with whipped cream and a sprinkle of cinnamon if desired)!

NUTRITION:

• CALORIES: 70
• CARBS: 12
• FAT: 3
• PROTEIN: 2
• SUGAR: 1
• FIBER: 7

Peanut-Butter Smoothie

INGREDIENTS:

• 2 TBSP Plain Chobani Greek Yogurt
• 1 c. "So Delicious" Unsweetened Coconut Milk
• 1 Packet of Stevia
• 1 TSP Vanilla Extract
• 1/2 TSP Xanthan Gum
• 2 TBS PB2

DIRECTIONS:

1. Place all ingredients in a blender. 
2. Blend until smooth.

NUTRITION:

• CALORIES: 131
• CARBS: 10
• FAT: 7
• PROTEIN: 8
• SUGAR: 3
• FIBER: 3

Pistachio Milkshake

INGREDIENTS:

• 1 c. Unsweetened Coconut Milk
• 1 TBSP Sugar-Free, Fat Free Jelly Pistachio Instant Pudding Mix
• 1/3 TSP Vanilla Extract
• 1 c. Ice
• 1 Packet of Stevia
• 2 TBSP Chobani Plain Greek Yogurt

DIRECTIONS:

1. Add all ingredients to a blender.
2. Blend!

NUTRITION:

• CALORIES: 85
• CARBS: 5
• FAT: 5
• PROTEIN: 3 
• SUGAR: 1 
• FIBER: 0