Chicken Lettuce Wrap with Dressing

(Couldn't resist taking a bite first!)

INGREDIENTS:

• 4 oz. Tyson Grilled & Ready Fully Cooked Chicken Breast Strips with Rib Meat*
• 1/4 c. Onions, chopped
• 1/4 c. Tomatoes, chopped
• 3 leafs of Iceberg Lettuce
• Pepper and Cumin to taste

*If you're not in a hurry, or absolutely starving, feel free to cook your own chicken breast with seasonings that compliment the rest. 

DRESSING INGREDIENTS:

• 1 1/2 TBSP Chobani Plain Greek Yogurt
• 1 TSP Low Sodium Soy Sauce
• 1 TSP Garlic Salt
• 1/2 TSP Basil
• 1/2 TSP Oregano

DIRECTIONS:

1. Heat chicken in microwave on high for 3 minutes and 30 seconds.
2. Chop onions and tomatoes.
3. Scoop Chobani yogurt into a tiny bowl, adding soy sauce, garlic salt, basil, and oregano. Stir until mixed well and smoothed (you can add or neglect spices as you please, just do it to taste).
4. Once chicken is done and slightly cooled, tear it into bite-sized pieces and place evenly throughout the three lettuce wraps.
5. Evenly distribute tomatoes and onions on top of the chicken, then season with pepper and cumin.
6. With a spoon, spread your dressing over the top of each.
7. Grip your completed lettuce wrap like a taco and enjoy.

NUTRITION:

• CALORIES: 184
• CARBS: 12
• FAT: 3
• PROTEIN: 32
• SUGAR: 7
• FIBER: 3