Cinnamon Rolls with Fitness Frosting

CINNAMON ROLL (1 serving):

• 1/2 Packet of Quaker Instant Oatmeal (Original)
• 2 Egg Whites 
• 1 TBSP Water
• 1 TSP Cinnamon
• 1/2 Packet of Stevia 

FITNESS FROSTING (1 serving):

• 2 TBSP of Chobani Non-fat Greek Yogurt
• 1/2 TSP Vanilla Extract
• 1/2 Packet of Stevia
• 1 TSP Cinnamon

DIRECTIONS:

1. In a coffee mug, mix: oatmeal, egg whites, water, cinnamon and stevia until blended well.
2. Place in the microwave for about 1 minute. The batter will rise a ton so make sure you keep an eye on it so it doesn't spill over. If it is not ready when you take it out just place in the microwave again for 10 seconds at a time until firm.
3. Flip over onto a plate and cut in 2.
4. For the fitness frosting, simply mix your Chobani greek yogurt, sweetener and vanilla extract together until smooth. Then top your little guys.
5. Sprinkle with a little more cinnamon on top for the Cinnabon effect.

NUTRITION: 

• CALORIES: 120
• CARBS: 18
• FAT: 1
• PROTEIN: 12
• SUGAR: 12
• FIBER: 4