Two-Minute Peanut Butter Muffin

INGREDIENTS: 

• 1 Large Egg White 
• 1/2 Packet of Quaker Original Instant Oatmeal 
• 1-2 Packets of Stevia (depending on how sweet you like things) 
• 2 TBS PB2 (prepared) 
• 1-2 TSP Cinnamon (optional) 

DIRECTIONS: 

1. In a coffee mug, add all ingredients and mix together until nice and smooth. 
2. Place in microwave for one minute, keeping an eye on it to make sure it doesn't overflow or overcook. 
3. Once complete, check to see if it's fluffy but slightly firm on top. If not, keep heating for 15 seconds at a time. 
4. Remove cup from microwave, turn the mug over onto a plate and let your PB2 muffin fall out. Enjoy! 

NUTRITION:

• CALORIES: 118
• CARBS: 19
• FAT: 3
• PROTEIN: 13
• SUGAR: 2
• FIBER: 5