Thursday, June 7, 2012

Whole Wheat Bread Buns Pizza

INGREDIENTS:
  • 1 Whole Bun of Nature's Own - 100% Whole Wheat Sandwich Thins
  • 2 TBSP Marinara Sauce (I used Victoria Trading Company - All Natural Marinara-Old World Style)
  • 1/4 c. chopped Portabello Mushrooms *
  • 1/8 c. chopped Onions *
  • 35 calories worth meat of your choosing, cooked (I used 2 slices of Hormel Fully Cooked Bacon)
  • Salt, to taste
  • Pepper, to taste
  • Basil, to taste
  • Oregano, to taste
  • Garlic Salt, to taste
*You may substitute these with toppings of your choosing, just note that the calories will change!


DIRECTIONS:
  1. Heat oven to 350° F.
  2. Spray two circles on baking pan, large enough for the two slices of bread, with non-stick cooking spray.
  3. Place slices on top of the cooking spray and evenly distribute the marinara sauce.
  4. Add a touch of each spice on top of the sauce, then begin to add your toppings.
  5. Add a touch of each spice again on the tippy-top, to taste. The sandwich thins and marinara sauce are naturally on the sweet side, so you may want to add or neglect spices, depending on your preferences.
  6. Cook for 10-15 minutes, or until buns are crisp.
NUTRITION:
  • CALORIES: 174
  • CARBS: 26
  • FAT: 5
  • PROTEIN: 10
  • SUGAR: 6
  • FIBER: 6

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